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Why Your Child Should Lose Every Once in a While

Why Your Child Should Lose Every Once in a While

We have all heard the term “sore loser”. But what creates a sore loser? Well, probably never being told that losing is not the worst thing that could happen. When our children, and even ourselves, play sports, it is important that we lose every now and again. Why?...
Why You Should Get Your Family Involved in Sports

Why You Should Get Your Family Involved in Sports

Sports is life. That’s what a former college professor of mine used to often preach. He’d regularly deliver thoughtful lectures analogizing a sports-related matter to a real-life situation. It was then after my youth team sports “career” was concluded, that I gave...
The Health Benefits of Long-Distance Running

The Health Benefits of Long-Distance Running

Defined as running nonstop for at least five miles, long-distance running is a physically and mentally taxing activity that can exhaust even the most experienced athletes. Those who are able to persevere, however, will reap the rewards of better health, which was my...