Select Page
Fall in Love with Running this Autumn

Fall in Love with Running this Autumn

As experienced runners like myself can attest to, running is an acquired tasteā€”something that becomes more enjoyable with time. Unfortunately, some individuals run a handful of times before deciding that it’s not for them. I faced the same struggles when I took...
Tips for Beginner Runners

Tips for Beginner Runners

Beginning back in the late spring of 2018 when I decided I wanted to run the Chicago Marathon, my very first marathon, I endeavored to learn as much as I could to run safely. I am currently preparing for my second Chicago Marathon in October, but my goal of pain-free...